Cook Unlimited | Cooking Videos of Indian Recipes

Cluster Beans Recipe

// // Description Cluster Beans Recipe is a South Indian dish from the state of Kerala, the local name of the recipe is “Amerekya Mizh Purati”, Amerekya means Cluster Beans and the words “Mizkh Purati” means a dish that is not fully cooked, maintaining its natural earthly quality and taste. Cluster Beans Recipe is a very common dish in Kerala. The above Cooking video explains a simple and a quick method of preparing the dish. Nutrition Facts Cluster Beans Low on Calories: 43.75 calories in a whole cup. Contains Vitamin C, Vitamin K, Manganese, Vitamin A, dietary fiber, folate, iron and potassium. 122.0 % Vitamin K, important for ...

Kerala Chicken Curry

// // Description South Indian style Chicken curry from the state of Kerala. Summary of Ingredients Chicken - 750 gms Onion - 500 gms Tomatos - 2 Red Chilli Powder - 2 tbs Coriander Powder - 1 1/2 tbs Turmeric Powder - 1/2 tbs Garlic - 2 flakes Ginger Paste Green Chillies - 3 Half Lemon Coriander Leaves Cooking Leaves - 1 1/2 tbs Salth to taste Curry Leaves - 3 stem Black Pepper - 1/2 tsp Foeniculum Cardemom seeds, Cinnamin stick, Black cumin Salth to taste Garam Masala (Hot Spices) - 1/2 tbs

Avial / Mix Vegetable

// // Description A South Indian style Mix Vegetable Recipe is popularly known as “Avial” in the state of Kerala. A combination of fresh vegetables put together in thick gravy. Avial is one of the many dishes prepared during the traditional and popular festival called “Onam” celebrated in Kerala. There are approx 33 dishes prepared during this festival which is served on a Banana leaf. Avial is also one of the common dishes prepared in Kerala. A mixture of all the vegetables makes the recipe nutritious and a healthy one. Summary of Ingredients Raw Banana - 1 Brinjal - 2 Cucumber - 1 Carrot - 1 Elephant Foot ...

Kerala Mango Pickle

// // Description Kerala Mango Pickle - A South Indian recipe. Nutritional Facts Raw Mango Source of Vitamin C Also a good source of Vitamin B1 and B2 and contains sufficient quantity of niacin Eating raw mango with salt quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating Summary of Ingredients Raw Mango - 150 gms Chilli Powder - 1 tbs Fenugreek Powder - 1/2 tsp Asafoetida Powder - 1/2 tsp Turmeric Powder - 1/4 tsp Salt for taste Curry Leaves - 2 stem Mustard Seeds - 1/2 tsp Salt to taste